Episodes

June 5, 2024

Mastering Career and Finances with ADHD: Insights and Strategies from…

Unlock the secrets to mastering your career and finances, especially if you have ADHD, with insights from our 35-year veteran ADHD career coach, Shell Mendelson. We kick off the episode with an exciting announcement of our ne...

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March 6, 2024

Balancing Financial Coaching with ADHD: Insights, Tools, and Personal…

Discover the interplay between financial coaching and the unique challenges that come with ADHD as I bare all in a transparent reflection of ADHD Money Talk's journey. Step into the heart of my endeavors where I grapple with ...

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Jan. 19, 2024

Community Question: How To Pay Less Taxes in 2024!

Ever feel like Uncle Sam is reaching too deep into your pockets? We've got you covered! On today's lively episode, we're unraveling the complex world of taxes for our ADHD community, tackling a tough question from Yvonne in o...

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Jan. 10, 2024

Why You Feel Overwhelmed, Dumb, and Lost When Faced With Financial (O…

In this episode, we dive into the brain's role in financial decision-making, with a special focus on individuals with ADHD. We follow the story of Jordan, who grapples with typical financial decisions, such as whether to make...

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Dec. 12, 2023

Mastering Your Christmas Budget with ADHD

Ever wondered how to keep your holiday spending in check while living with ADHD? If so, this heart-to-heart conversation is for you. We're tackling the challenging dance of handling personal finances during the festive season...

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Nov. 22, 2023

The Black Friday ADHD Shopping Personas

Subscribe to the new and improved newsletter! https://www.adhdmoneytalk.com/ Ready to tackle the chaos of Black Friday shopping with an ADHD twist? Buckle up as we navigate the bustling aisles and virtual carts, unveiling the...

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Nov. 15, 2023

Start an LLC and Make your Hyperfocus your Business

Does this sound familiar? Have you been told to simply focus harder or try harder to achieve financial success with your hobbies, only to feel frustrated and overwhelmed? It's time to break free from ineffective actions and t...

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Oct. 25, 2023

ADHD and the Art of Productive Procrastination: A Self-Reflective Jou…

In the world of productivity, there's a hidden trap that many fall into. It's a cycle that gives us a false sense of accomplishment, but leaves us feeling empty and unfulfilled. Just when you think you have it all figured …

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Oct. 12, 2023

ADHD Does Not Cause Your Money Struggle (Hot Take)

If you're feeling constantly overwhelmed and defeated by your financial situation, despite your best efforts to manage your money, then you are not alone! Many individuals with ADHD struggle to establish effective financial h...

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Sept. 27, 2023

Overcoming Perfectionism when Budgeting with ADHD

Do you want to break free from the grip of perfectionism and finally take control of your finances? Are you tired of feeling overwhelmed and frustrated by the constant pursuit of flawlessness in your budgeting? I have the sol...

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Aug. 16, 2023

I am Self Employed with Variable Income. Help me Save and Invest

Do you ever feel overwhelmed when managing your business and personal finances? Well, you're not the only one. This ADHD Money Talk episode is specifically designed to provide actionable tips and strategies for those who are ...

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July 26, 2023

How Working Memory Impacts Your Financial Habits

Have you ever imagined what it would be like to have a personal assistant that transcribes your thoughts, keeping track of the tiniest tasks that your memory can't hold onto? As someone living with ADHD, this isn't just a pas...

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July 12, 2023

Revolutionizing Note-Taking: Exploring Productivity Apps for ADHD

Are you ready to revolutionize your note-taking system? Discover the power of productivity apps specifically tailored for those of us with ADHD. We're taking a deep look at how I obsessively hyper-focused on productivity apps...

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June 14, 2023

Surviving the Summer Splurge: Smart Budgeting Tips and Overcoming Fin…

Are your summer expenses spiraling out of control? Have no fear, because in this episode, I share my struggles with balancing summer expenses and the unexpected surprises that often come with the season. You'll learn how I'm ...

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May 17, 2023

Exploring Monarch Money: The Ultimate Budgeting Tool

In this episode, we dive into the features and benefits of Monarch Money, an incredible budgeting app that has gained popularity over the past three years. David shares his personal experience with the app and highlights why ...

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April 19, 2023

Listener Question: I Love Saving - and Spending too

Listener Louise writes: "I'm very good at saving. I love watching my savings balance grow and have gamified this process in many different ways to make it interesting and exciting. The problem is that impulse spending kicks i...

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April 5, 2023

Not making progress? Make one BIG sacrifice!

Are you someone with ADHD who's struggling to get a handle on your finances? Well, you're not alone. Many people with ADHD find it challenging to manage their finances, leading to financial stress and anxiety. But fear not! T...

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March 22, 2023

Listener Questions: Am I Being Overly Money Vigilant to a fault?

Listener Rebecca has transformed from being an impulsive spender to now hyper-fixating on saving and investing. In today's episode, we discuss the potential struggles with money vigilance and how being close to the financial ...

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March 8, 2023

You Are What You Eat

Money does not have to lead us to this life of dependence and scarcity. We were just taught wrong. We weren't taught how money really works. No class in high school shows us how to become wealthy and financially free. …

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Feb. 22, 2023

When There is No Money Left After Paying The Bills

A listener asked me this question, "What does one do if, after adding up fixed expenses, there is no money leftover and nothing to cut back on?" Listen in as we assess the situation and I help address: Viewing Wants …

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Jan. 30, 2023

How ADHD Adults Can Stop Eating Their Financial Futures

Continually eating out hampers our ability to build our financial future. How do you avoid reaching for your phone and ordering from food delivery services like DoorDash, and GrubHub when it brings so much fulfillment and joy...

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Jan. 23, 2023

Challenge: Keep Your Monthly Food Spend Under $1,000

Are your weekends and weeknights spent devouring freshly prepared delights brought to you by your local food delivery services like DoorDash, GrubHub, or Uber Eats? Services like this are attractive to those of us with ADHD b...

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Jan. 9, 2023

Setting Financial Goals for 2023

As we begin looking ahead into the new year and what we want for our financial goals, it is important that you also reflect on how you did last year to ensure you do not repeat any undesirable spending behavior. …

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Dec. 26, 2022

Happiness Vs. Joy

The term happiness comes from the Old Norse term “happ,” meaning “luck” or “chance.” In the context of the Declaration of Independence, happiness was about an individual’s contribution to society rather than pursuits of self-...

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